Bathua (500 gm)

Bathua (500 gm)

SKU: 21894 Category:


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Order Bathua Online in Delhi

Public Canteen is a tie-up between premium quality produce suppliers and experienced delivery partners. We at Public Canteen deliver bag full of groceries with joy and happiness at your doorstep. We provide daily and seasonal fruits and vegetables. In addition, our prices are very reasonable. Hence is the best place to order Bathua online in Delhi.

Bathua is a green leafy vegetable. It has a similar use as the palak leaves or spinach leaves. Basically, bathua comes in the winter season. Many vegetable preparations have bathua. Bathua is also one of the ingredients for saag.

Nutritional Facts:

It has good amount of Vitamins such as Vitamin A, Thiamine or Vitamin B1, Riboflavin or VitaminB2, Niacin or Vitamin B3, Pantothenic acid or Vitamin B5, Vitamin B6, Folate or Vitamin B9 and Vitamin C.  Also, some essential mineral elements such as Calcium, Iron, Magnesium and Manganese are present. Additionally, the bathua also has
Phosphorus, Potassium, Sodium and Zinc. Zinc is important for functioning of various enzymes in the human body. Calcium and phosphorous are vital elements for the bones. Also, calcium helps in developing teeth. Iron is an element for haemoglobin protein.

Order Bathua Online in Delhi Now

All the orders are checked and then transported in clean transportation so that the ordered items are fresh. So! start saving your time and money and increase the wideness of your smile by shopping with us because we deliver not only fresh fruits and vegetables but happiness too. Enjoy!