Broccoli (250 gm)

Broccoli (250 gm)

60.00 45.00

25.00 Cashback

Description

Buy Broccoli Online Delhi

Buy Broccoli Online Delhi at the best price. Order fresh fruits and vegetables online at the best prices. Shop fresh and rare exotic vegetables online in Delhi at the best price on Public Canteen.

We deliver only the best quality fresh fruits and vegetables to all our customers ensuring their health.

Broccoli is an edible green plant in the cabbage family, Brassicaceae, and genus Brassica. The word broccoli comes from the Italian plural of broccoli, which means “the flowering crest of a cabbage”.

Broccoli is classified in the Italica cultivar group of the species Brassica oleracea.

Boiling substantially reduces the levels of broccoli glucosinolates, while other cooking methods, such as steaming, microwaving, and stir-frying, have no significant effect on glucosinolate levels.

Nutrition Fact:

100-gram reference serving of raw broccoli provides 34 calories and is a rich source (20% or higher of the Daily Value, DV) of vitamin C (107% DV) and vitamin K (97% DV).

Raw broccoli also contains moderate amounts (10–19% DV) of several B vitamins.

The dietary mineral manganese, whereas other micronutrients are low in content (less than 10% DV).

Raw broccoli is 89% water, 7% carbohydrates, 3% protein, and contains negligible fat (table).

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