Pyaaj Red | Onion (1 kg)

Pyaaj Red | Onion (1 kg)

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Buy Red Onion online

Order online fresh fruits and vegetables West Delhi, Dwarka. Order now and get them delivered at your doorstep in West Delhi. Shop now at online from Public Canteen Delhi. Buy Red Onion online and get delivered at your doorstep.

Medical Facts About Red Onion

Onions have many health benefits including reducing the risk of obesity, heart disease, and cancer. Hence Regular consumption of onions helps in reducing the risk of cancer of the colon, brain, esophagus, lung, and stomach.

They are high in vitamins, minerals, and antioxidants. Incorporating onions into a diet is very simple, with a versatile range of ways to prepare and cook the regular foods

Onions are an incredible source of flavonoids, which give onions their purple or brownish color.

Flavonoids are powerful compounds that help to lower the blood levels of cholesterol and triglycerides. They also help to prevent abnormal blood clots.

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Onion is a vegetable which is almost like a staple in Indian food.

Onions also help to improve the functions of the digestive system, because it releases the digestive juices and cures any problem related to digestion.

This is one of the essential ingredients of raw salads.

They come in different colors like white, red or yellow and are quite in demand in cold salads and hot soups.

Red Onion Nutrition facts

Onions are low in sodium and contain no fat. Onions contain quercetin, a flavonoid (one category of antioxidant compounds).

High in vitamin C, onions are a good source of dietary fiber and folic acid. They also contain calcium, iron, and have a high protein quality (ratio of mg amino acid/gram protein).

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We offer the best online vegetables and fruit shopping experience across Delhi. Hence Public Canteen is the best place to order Order Red Onion online in Delhi. Also experience the ease of doorstep delivery in Delhi.