Purple Cabbage (400 gm)

Purple Cabbage (400 gm)

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49.00

Description

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Public Canteen is your one-stop destination to Buy Purple Cabbage Online in Delhi. You can easily choose and Order Purple Cabbage Online in Delhi from your home.

Purple cabbage also referred to as red cabbage, belongs to the Brassica genus of plants. It is round, wrapped in purplish purple leaf layers.

The flavor is more peppery and bold compared to green ones. Its leaves are coarser as they have less water content. The red cabbage is a kind of cabbage, also known as Blaukraut after preparation.

Nutritional Facts:

Cabbage is a great store of vitamin C and vitamin K. The rich deep color of this vegetable is due to a high concentration of anthocyanin polyphenols.

A few studies also show that anthocyanins may help reduce the risk of heart disease, diabetes, and certain types of cancer. It is rich in anti-oxidants which makes skin supple and clear.

When cabbage is cooked, it loses many of its valuable minerals and vitamins. However, the antioxidants in purple cabbage are easier for your body to absorb from a cooked state.

For the best benefit, eat a mixture of raw and cooked purple cabbage. When you cook the purple cabbage, avoid boiling it, as the water will sap the nutrients from the vegetable.

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