Kachalu (500 gm)

Kachalu (500 gm)

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Buy Kachalu Online Delhi

Buy Kachalu Online Delhi at the best price. Order fresh fruits and vegetables online at the best prices. Shop fresh and rare exotic vegetables online in Delhi at the best price on Public Canteen.

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Kachalu is also known as Taro. In appearance, the kachalu have sizes similar to the medium and large size onions. They have an outer wood brown irregular peel. Kachalus is in various shapes as the potatoes. Upon peeling the inside flesh of the kachalu is white to cream in colour. Similar to potato chips or wafers the kachalu wafers are also common in tropical countries. Often consuming the kachalu in its raw form provides an unpleasant taste. Hence, Kachaus are preferred for consumption after cooking only.

Nutrition Facts:

Being a starchy vegetable, the kachalus possess a high amount of carbohydrate content. In addition, they contain a variable amount of vitamins which include Thiamine or Vitamin B1, Riboflavin or Vitamin B2, Niacin or VitaminB3,
Pantothenic acid or Vitamin B5 Vitamin B6, Folate or Vitamin B9. Importantly, the kachalu contain  Vitamin D. Vitamin D helps the body in fighting rickets. Rickets is a disease which is common in children. It causes weakening of the bones. Hence Vitamin D is necessary.

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