Karela | Bitter Gourd (250gm)

Karela | Bitter Gourd (250gm)


35.00 30.00


Order Karela Online Delhi

Order Karela Online in Delhi. Public Canteen delivers bag full of fresh fruits and vegetables with joy and happiness at your doorstep and hence is the best place to Buy  Bitter Gourd Online in Delhi. Bitter gourd is not a vegetable, indeed it is a fruit!. It is the most bitter among all fruits. The health and safety of our customers is our top priority. Being a customer-centric business, we are serving customers with the best quality farm-fresh products.

Bitter gourds have rough, bumpy, and green skin. Its central seed cavity is filled with large, flat seeds and pith. The karela or bitter gourd is suitable for spring-summer and rainy season. They are made in various forms such as bharwan karela or cut karela sabzi. They exist in two forms. Firstly as long cylindrical form and Secondly in an around small form.

Nutritional Facts:

Bitter gourd is a very low-calorie fruit and very suitable for losing weight. It contains both sodium and potassium. In addition to sodium and potassium karela contains zinc, Bitter gourd contains an insulin-like compound called Polypeptide-p or p-insulin which is very effective against the control of diabetes naturally. It increases the uptake of glucose and improves glycemic control. It is a rich source of Vitamin A and vitamin C. The vitamin A is very helpful in combating vision-related ailments. Vitamin C is good at fighting skin-related disorders.

Buy Karela online in Delhi Now

We at Public Canteen look forward to serving you with the best quality fruit vegetable produce. We aim at fast delivery and also providing pocket-friendly packages.