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Fresh fruits and vegetables are an essential part of human life. These are the basic foundation of a good health. Buy Tori Desi Dharidar Online Delhi at the best price. Order fresh fruits and vegetables online at the best prices. Shop fresh and rare exotic vegetables online in Delhi at the best price on Public Canteen.
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Tori is known by other names as well such as ridge gourd, Turai or Turiya. This belongs to the cucumber family. It has a dark green outer peel with green stripes. On the inside it has white flesh with white seeds. It is one of a summer season vegetable. It is very healthy green vegetable. The vegetable is served in the form of a sabzi. Also, it is part of salad in some households.
The ayurveda enlists several benefits of the ridge gourd. It has antimicrobial properties. Also, the tori has anti-allergy properties. They contain high water content and therefore has good hydrating properties. The ridge gourd is very good for weight loss regulation. They remove constipation effects. Also, they help in building good digestive mechanisms.
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